top of page

Towards achieving your goals, one bite at a time

Déguster une tranche de pizza

My areas of expertise

Weight Management 

  • Weight loss

  • ​Muscle mass gain

  • Relationship with food

  • Craving management  

Sports Nutrition 

  • Performance enhancement 

  • Energy optimization and fuelling strategies​

  • Recovery nutrition

  • Hydration strategies

Chronic Conditions 

  • Type 2 diabetes

  • ​Cholesterol

  • Hypertension

  • Fatty liver disease

  • Inflammatory condition  

Women’s Health

  • Menopause  

  • Endometriosis 

  • Polycystic ovary syndrome (PCOS)  

Digestive Disorders 

  • Constipation/Diarrhea

  • ​Irritable bowel syndrome 

  • Crohn's disease​

  • Ulcerative colitis 

Naviguer sur un téléphone intelligent

Frustrated by false starts or contradictory advice?

You're not alone!

When it comes to health, weight management and performance, the journey can feel overwhelming. Online, we find endless diets, trends, and miracle products, but too often, they leave us back at square one, frustrated and feeling like we’ve failed.


That’s where I comes in.

My mission is to help you cut through the noise, understand and take charge of the habits that truly shape your health and your results, one step at a time.

Receipts provided for insurance reimbursement for dietitian-nutritionist services.

To Make It Happen

  • Client file creation

  • ​Assessment of lifestyle habits

  • Definition of nutritional goals

  • Development of personalized strategies and nutrition education

  • Planning of ongoing nutritional follow-up

Duration : 75 minutes 
Price : 145 $

1

  • Review of goals, obstacles, and challenges

  • Development of nutritional strategies

  • Setting new goals and creating an updated plan

  • Support, coaching, and answers to your questions and concerns

Duration : 45 minutes 
Price : 110 $

2

No quick fixes. No guilt.
Your health is worth the investment.

Image de Ashkan Forouzani

Home
About
Contact

Maguy
ABI KARAM

bottom of page